A Quilting Fool
where a stitch crazy woman lays them down
Sunday, February 22, 2009
Olivia and I at Crossfit
Saturday Olivia and I went to Crossfit -
here is what we did....
jumproap for 5 min
then in a team of three, we did
100 push presses
100 push jerks
100 burpees
for time.
we did it in a bit over 20 minutes.
we are sore today.
1 comment:
Anonymous said...
i'm STILL sore!
10:58 AM
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1 comment:
i'm STILL sore!
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