Crossfit Challenge - J and I

So here is the 6 week challenge for J and I - due date is 6/1:

Both read one month per week of articles in the CrossFit Journal and listen to CrossFit Radio

Jason:
10 handstand pushups
30 pullups - chin above the bar - can't come off the bar
2000 meter row - 7:30
10 one legged squats

Me:
10 pullups
400 m run - time 1:34
10 ring dips
perfect overhead squats - video taped