1st 5K

Ran it today.  It was around Lake Merritt in Oakland as part of their 4th Sunday run.  Olivia ran it too.  Finishing times:  Olivia - 29min, me - 38.50 min.  I ran straight for the better part of 2 miles, then ran walked the rest (with 3 walks total).  It was fun and I was happy with my results - most notably that I finished it and was not on the ground gasping for breath.  Crystal, Roger, the girls were there too as spectators.  Went to breakfast after and then home for a nap.