I cleanly and probably jerkily lifted 75 pounds today. that was about 20 pounds more than when I did it in January. I tried 78 pounds but could not do it. I hate it when I miss because I start to overthink the process. Then it feels like I miss it worse, if that is possible.
Anyway, to focus on the positives - 75 was a pr* for me.
On Saturday - going to go to the Crossfit qualifiers. Justin and JD from CFV are entered. Justin has been such an incredible support and coach for me that I feel this is one way I can give just a small part back to him.
*personal record
1 comment:
Nice work on the jerk!
I'm so jealous of you going to the qualifiers. It should be fun.
Post a Comment