average so far...

So my weigh in average so far this week is 166 which matches what I was last week. Still 4 lbs down but it is very hard to see me losing the 11 lbs I need to by 12/25 especially since we have el grande carbfesto Thanksgiving between now and then.

On Monday, I did thrusters -at the incredible weight of 33 lbs! No scoffing -this is heavy for me right now.

Since Crossfit is closed until next Monday - the homework today is...

Michael

run 800 meters

50 back extensions

50 situps

Today, R and I are going to Nyia's school for grandparent's (grandperson's) day. Afterward, Nyia and I are going to Artcentric so she can paint a statue for her other grandmother. Going to be one great day!!! Here are some fav pix of the Nypie.