Friday, at last

This seemed like a long week so Friday is welcome. Next week is Thanksgiving and the start of the Christmas retail season...busy busy. Thinking of barbecued Turkey - did it once before and it was great...it also frees up the oven for all of the carbs that need cooking!

Have to get up at around 3:30am the day after Thanksgiving so I can visit stores that open at 5am - crazy!!!

Still at it with burpees - so far, no days missed. up to 56 in 9:09. Did not go to Crossfit on Wed - two reasons - work and my leg needed a rest as it was hurting from the deadlifts last week. Back at it tonight.

N and L demonstrated wall sits for R and me.