records and non records

Yesterday, I deadlifted 173 which is about 2 lbs less than my record. I think I could have lifted 10 more lbs but I felt a painful pull in the wrong area so stopped there.

today did 51 burpees at 7:31...2 more seconds than yesterday...mmmm

today weigh in broke the 156 barrier at 155 (I never count the stuff after the decimal point) - a record - at least for this go around!!!

Going to O's alumni game with my bro, Mike...gonna be fun.

And a shout out Happy Birthday to my sis.

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