Friday, April 23, 2010

did the other ones

I did WOD #2 and #3 -

Before that I practiced DU's and got up to 11 in a row twice - so getting better

WOD #2 is Max Thruster - I did 75 but can go higher just need more form work
WOD #3 is Cindy with CTB pullups* - did 13 plus 5 pullups
*5 chest to bar pullups - i did jumping -first time I touched my chest to the bar
10 push ups
15 squats

here is what chest to bar pullups would look like if I could do them...and if I had a chest


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