A Quilting Fool

where a stitch crazy woman lays them down


Monday, March 09, 2009

then and now


shoulder press...
then 44
now 53 (but coulda done more)

back squat
then 65
now 93

deadlift
then 115
now 163
at 9:10 PM

1 comment:

Jay said...

Nice improvement.

your next goal is to get your shoulder press over your bodyweight :)

11:58 PM

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