Monday, October 27, 2008

Monday - dida WOD

So today - I, so far, have eaten well - zone breakfast, zone snack, zone lunch and getting ready to chow down on a zone dinner. even limited myself to one cuppa coffee - thereafter, I had green ginger tea straight up.

Finally got through the warmups and to the first three of the fundamentals. And did a WOD - mini Diana - which, if I remember, was 15 - 12 - 8 of deadlift and handstand pushups. Did them in 5 min 32 sec which is, of course, not a new worlds or olympic record, but what the heck.

The race is on!!!!!

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